Beef Pozole

Stay warm with this recipe that many say is delicious! Click here for recipe.
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Discover the Power of Protein in the Land of Lean Beef

The protein in beef helps you maintain a healthy metabolism, but beef isn’t only useful in maintaining a healthy body. Studies suggest that the protein in beef may be help prevent many chronic diseases such as type-2 diabetes and osteoporosis.

It’s especially important that young children and older folks get sufficient protein. Children need the high-quality protein, iron and zinc in beef in order to develop their minds, as well as their bodies. Older adults can benefit from the protein in beef to help prevent loss of muscle mass and strength as they age.

See the growing body of evidence on the importance of protein for optimal health.

  






 
   

Shopping on the Go!

Don't let a last-minute shopping trip leave you stranded in the grocery aisle. Simply search Beef For Dinner on your cell phone for instant access to beef recipes. 

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Ohio's cattle farmers believe that providing animals with the care, handling and nutrition they deserve is an obligation, not an option. To learn more about this commitment and how beef gets from the pasture to your plate, take a virtual tour of Rick and Jayne Young's cattle farm in Belmont, Ohio. For more information, visit www.explorebeef.org.